ARE YOU MENTALLY OPPRESSED?

Talking and protesting on the so called "physical oppressions", has anyone thought whether we're mentally oppressed?? Most of the issues we're experiencing right now are just because of this issue. Actually, if we're mentally free, then there won't be any feeling of being oppressed. Mental oppression is something that we need to take care right away, as its extensive growth may lead to a rational world at no time.

What are the symptoms of mental oppression? 

Well, talking about the symptoms, let me tell you some mental symptoms, since it affects the mind. So here are some.. do check it out:-

1. Dejection on someone's achievement:

     Most of us are in mental depression, if we take this as a symptom. In this competitive world, we couldn't ratify others'  talents and accept their achievement. If they get anything so, such people try to believe that its only their luck which made them high.

 

2. Pessimism:

    If you are a pessimist, then you will blame the mountains to be so high. You'll see everything from a negative perspective. This motive is really dangerous in some circumstances. It will make the listeners mental oppressed too.

3. Tendency not to share anything with others:

   Well, coming to this symptom, it will only worsen your condition. Your mind is like a computer. You have to sort out all those harmful data and put it in the recycle bin. Or else, the whole system will be damaged.

How can we overcome mental oppression?

Seems like most of you may think of a solution now as you're self-suspicious😁.. But let me tell you that I can't tell you a perfect solution-it depends on you. BUT, I can tell you some tips to find your solution..

1. Listen to your heart- do what it says

2. Start to hear what others need to tell you

3. Don't rush- take time to take care of yourself and know your worth

   I know there's lot more to say, but i just condensed it for you to think.. 

t h i n k   a b o u t  i t -  are you mentally oppressed?